Kirtan Yoga Workshop Waitlist
3 June 2022 •
18:30 - 20:30
The Secret Garden Y34X076
Karen McMahon
Karen is Yoga Teacher & musician from Waterford. An avid 'student for life' of all things Yoga she started practicing in Melbourne, Australia in 2005 . Yoga has been a huge anchor in her life ever since. Initially working through music & movement with children she organically flowed into Mantra Kirtan circles , trained as a childrens Yoga Instructor in 2017 and completed her 200 YTT in 2020 with a traditional yoga school in Goa.
Description
Kirtan Yoga for the Heart.
A workshop with the beautiful Karen from Tidal Soul Wellness.
Connection is the goal during Karens offerings. To be in union with your body , mind, breath & spirit - be it through movement or meditation. Her classes have the right mix of fun, playfulness incorporating Hatha & Vinyasa style flows, whilst using guided pranayama practice before the asana class begins to ground oneself in mindful connection. Karen hosts weekly Kirtan/Mantra Meditations on zoom as well as live circles once a month during the full moon. These offerings use the power of sound to create silence within. Her kirtan mantra meditations bring you on a journey inward using vibrational sound to shift / release stagnant energy whilst soothing your soul.
A workshop with the beautiful Karen from Tidal Soul Wellness.
Connection is the goal during Karens offerings. To be in union with your body , mind, breath & spirit - be it through movement or meditation. Her classes have the right mix of fun, playfulness incorporating Hatha & Vinyasa style flows, whilst using guided pranayama practice before the asana class begins to ground oneself in mindful connection. Karen hosts weekly Kirtan/Mantra Meditations on zoom as well as live circles once a month during the full moon. These offerings use the power of sound to create silence within. Her kirtan mantra meditations bring you on a journey inward using vibrational sound to shift / release stagnant energy whilst soothing your soul.