Explorations of the inner architecture of energy in yoga practice.

Join special guest teacher (and Ginny's teacher) Paul Wooden for the embodied breath workshop which is an intimate exploration of the whole field of yoga practice where we learn to harness the subtle energetic dynamics of our body, our feeling,, our mind and beyond.

You can expect a physically gentle yet internally nourishing weekend as we explore through both theory and practice, the intimate fields of energy in yoga practice.