Move and Soothe - Yoga with Live Music
29 January 2023 •
8:00 am - 9:45 am
Living Peace Yoga
Ginny Clarke
Description
Experience the healing power of yoga, live music, and deep rest.
The morning will consist of gentle yoga, movement, restorative postures, breathing practices, meditation and chanting, all encompassed with live guitar with Richard Turner and Ginny Clarke.
Music and yoga are both such healing modalities. No doubt at some stage you've turned on the radio and an old song is playing which automatically evokes feelings and memories of joy or love or simply happy times. The vibration of music can soothe the mind and the nervous system, and accompanied with the power of yoga, can help to release old habitual tension and return us to the innate state of peace.
Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.
The morning will consist of gentle yoga, movement, restorative postures, breathing practices, meditation and chanting, all encompassed with live guitar with Richard Turner and Ginny Clarke.
Music and yoga are both such healing modalities. No doubt at some stage you've turned on the radio and an old song is playing which automatically evokes feelings and memories of joy or love or simply happy times. The vibration of music can soothe the mind and the nervous system, and accompanied with the power of yoga, can help to release old habitual tension and return us to the innate state of peace.
Expect to move in unison as the power of music weaves through the room and through our hearts, bringing us back home to the stillness and love living within.