Living Peace Yoga & Meditationkalender

20 - 26 marts 2023

Denne uge

Mandag, 20 marts

5:30 AM

Hanuman

Meditation

Living Peace Yoga

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Meditation

Mandag, 20 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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5:30 AM

Hanuman

ONLINE Meditation

Online

Living Peace Yoga

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ONLINE Meditation

Online

Mandag, 20 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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9:00 AM

Ginny

General Hatha

Living Peace Yoga, Studio

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General Hatha

Mandag, 20 marts • 9:00 AM - 10:30 AM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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5:15 PM

Ginny

General Hatha

Living Peace Yoga, Studio

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General Hatha

Mandag, 20 marts • 5:15 PM - 6:15 PM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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Tirsdag, 21 marts

5:30 AM

Hanuman

Meditation

Living Peace Yoga

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Meditation

Tirsdag, 21 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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5:30 AM

Hanuman

ONLINE Meditation

Online

Living Peace Yoga

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ONLINE Meditation

Online

Tirsdag, 21 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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6:00 AM

Ginny

General Hatha

Living Peace Yoga, Studio

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General Hatha

Tirsdag, 21 marts • 6:00 AM - 7:00 AM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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6:00 AM

Ginny

ONLINE General Hatha

Online

Living Peace Yoga

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ONLINE General Hatha

Online

Tirsdag, 21 marts • 6:00 AM - 7:00 AM

Living Peace Yoga

Ginny Clarke

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Beskrivelse

ONLINE CLASS: A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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8:00 AM

Ginny

Gentle Hatha

Living Peace Yoga, Studio

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Gentle Hatha

Tirsdag, 21 marts • 8:00 AM - 9:15 AM

Living Peace Yoga, Studio

Ginny Clarke

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This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

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5:15 PM

Angelique

General Hatha

Living Peace Yoga, Studio

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General Hatha

Tirsdag, 21 marts • 5:15 PM - 6:15 PM

Living Peace Yoga, Studio

Angelique Pratten

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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6:30 PM

Gitaji

Meditation

Living Peace Yoga

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Meditation

Tirsdag, 21 marts • 6:30 PM - 7:15 PM

Living Peace Yoga

Gitaji Laverick

Gitaji is a long time student of Hanuman Das and is passionate about Meditation.

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Beskrivelse

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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Onsdag, 22 marts

5:30 AM

Hanuman

Meditation

Living Peace Yoga

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Meditation

Onsdag, 22 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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5:30 AM

Hanuman

ONLINE Meditation

Online

Living Peace Yoga

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ONLINE Meditation

Online

Onsdag, 22 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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9:00 AM

Hanuman

Body Breath Mind

Living Peace Yoga, Studio

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Body Breath Mind

Onsdag, 22 marts • 9:00 AM - 10:15 AM

Living Peace Yoga, Studio

Hanuman Das

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A delightful blend of some movement for the body, breathing for the mind and meditation for the soul.

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5:15 PM

Angelique

General Hatha

Living Peace Yoga, Studio

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General Hatha

Onsdag, 22 marts • 5:15 PM - 6:30 PM

Living Peace Yoga, Studio

Angelique Pratten

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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Torsdag, 23 marts

5:30 AM

Hanuman

Meditation

Living Peace Yoga

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Meditation

Torsdag, 23 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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5:30 AM

Hanuman

ONLINE Meditation

Online

Living Peace Yoga

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ONLINE Meditation

Online

Torsdag, 23 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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6:00 AM

Ginny

General Hatha

Living Peace Yoga, Studio

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General Hatha

Torsdag, 23 marts • 6:00 AM - 7:00 AM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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9:30 AM

Ginny

Gentle Hatha

Living Peace Yoga, Studio

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Gentle Hatha

Torsdag, 23 marts • 9:30 AM - 10:45 AM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

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5:15 PM

Ginny

General Hatha

Living Peace Yoga, Studio

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General Hatha

Torsdag, 23 marts • 5:15 PM - 6:15 PM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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6:30 PM

Hanuman

Meditation

Living Peace Yoga, Studio

Book nu

Meditation

Torsdag, 23 marts • 6:30 PM - 7:15 PM

Living Peace Yoga, Studio

Hanuman Das

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Beskrivelse

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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6:30 PM

Hanuman

ONLINE Meditation

Online

Living Peace Yoga

Book nu

ONLINE Meditation

Online

Torsdag, 23 marts • 6:30 PM - 7:15 PM

Living Peace Yoga

Hanuman Das

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Beskrivelse

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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Fredag, 24 marts

5:30 AM

Hanuman

Meditation

Living Peace Yoga

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Meditation

Fredag, 24 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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5:30 AM

Hanuman

ONLINE Meditation

Online

Living Peace Yoga

Book nu

ONLINE Meditation

Online

Fredag, 24 marts • 5:30 AM - 6:00 AM

Living Peace Yoga

Hanuman Das

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Beskrivelse

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

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9:00 AM

Ginny

General Hatha

Living Peace Yoga, Studio

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General Hatha

Fredag, 24 marts • 9:00 AM - 10:15 AM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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4:30 PM

Ginny

Restorative Yoga

Living Peace Yoga

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Restorative Yoga

Fredag, 24 marts • 4:30 PM - 5:45 PM

Living Peace Yoga

Ginny Clarke

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Beskrivelse

What a great way to end your end. The class will contain a few restorative poses which use props to support your body in relaxing poses for an extended time. This helps to release old habitual tension and to find ease and comfort in your body again. Some gentle movement, breathing, meditation or yoga nidra may also be included in some classes. Being able to rest and let go is a learned skill and one we need to practice regularly. Leave feeling refreshed and rejuvenated and ready to roll into the weekend with a clear mind and a happy heart.

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Lørdag, 25 marts

7:00 AM

Ginny

Experienced Hatha

Living Peace Yoga, Studio

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Experienced Hatha

Lørdag, 25 marts • 7:00 AM - 8:15 AM

Living Peace Yoga, Studio

Ginny Clarke

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Beskrivelse

A dynamic, faster paced class including vinyasa, inversions and more challenging poses. This class is suitable for those with yoga experience.

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8:30 AM

Ginny

General Hatha

Living Peace Yoga

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General Hatha

Lørdag, 25 marts • 8:30 AM - 9:30 AM

Living Peace Yoga

Ginny Clarke

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Beskrivelse

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

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9:45 AM

Hanuman

Dharma Talk and Q&A

Living Peace Yoga, Studio

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Dharma Talk and Q&A

Lørdag, 25 marts • 9:45 AM - 10:30 AM

Living Peace Yoga, Studio

Hanuman Das

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A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

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9:45 AM

Hanuman

ONLINE Dharma Talk and Q&A

Online

Living Peace Yoga

Book nu

ONLINE Dharma Talk and Q&A

Online

Lørdag, 25 marts • 9:45 AM - 10:30 AM

Living Peace Yoga

Hanuman Das

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Book nu

Beskrivelse

ONLINE CLASS: A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

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11:00 AM

Ginny

Salute to Sun Salutes

Living Peace Yoga

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Salute to Sun Salutes

Lørdag, 25 marts • 11:00 AM - 2:00 PM

Living Peace Yoga

Ginny Clarke

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Beskrivelse

Surya Namaskar (Salute to the Sun) is a fundamental practice in modern yoga. This is a flowing, dynamic sequence of postures which can be both enlivening and enlightening when done with awareness and reverence. In this workshop we will break down the postures, learning each pose individually and then how to link them together and transition from pose to pose with ease and grace.

This workshop includes:

* Learn the physical benefits of Surya Namaskar
* Discussion around the origin of this sequence
* Explore safe and potent alignment, as well as potential pitfalls to this sequence
* Learn a variety of versions of salutes
* Learn how to modify the asana to suit your body type
* Break down the “vinyasa” sequence (plank, chatturanga, cobra/up dog, down dog)
* Learn the sun “bija” mantras to honour the nurturing sun outside and the sun within us.

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Søndag, 26 marts

Ingen klasser

20 - 26 marts 2023

Denne uge