Living Peace Yoga & Meditation - Schedule

9 - 15 October 2023

This week

Monday, 9 October

05:30

Hanuman

Meditation

Living Peace Yoga, Studio 1

Meditation

9 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga, Studio 1

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

9 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

07:00

Hanuman

Spiritual Mentoring

Living Peace Yoga, Clinic Room

Spiritual Mentoring

9 October 2023 • 7:00 am - 8:15 am

Living Peace Yoga, Clinic Room

Hanuman Das

Description

Hanuman Das offers spiritual mentoring and Sadhana Support.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

9 October 2023 • 9:00 am - 10:30 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

Hanuman

Spiritual Mentoring

Living Peace Yoga, Clinic Room

Spiritual Mentoring

9 October 2023 • 9:00 am - 10:15 am

Living Peace Yoga, Clinic Room

Hanuman Das

Description

Spiritual Guidance & Sadhana Support

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:15

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

9 October 2023 • 5:15 pm - 6:15 pm

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 10 October

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

10 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

10 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

06:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

10 October 2023 • 6:00 am - 7:00 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

06:00

Ginny

ONLINE General Hatha Online

Living Peace Yoga

ONLINE General Hatha Online

10 October 2023 • 6:00 am - 7:00 am

Living Peace Yoga

Ginny Clarke

Description

ONLINE CLASS: A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

08:00

Ginny

Gentle Hatha

Living Peace Yoga, Studio

Gentle Hatha

10 October 2023 • 8:00 am - 9:15 am

Living Peace Yoga, Studio

Ginny Clarke

Description

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:15

Angelique

General Hatha

Living Peace Yoga, Studio

General Hatha

10 October 2023 • 5:15 pm - 6:15 pm

Living Peace Yoga, Studio

Angelique Pratten

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Gitaji

Meditation

Living Peace Yoga

Meditation

10 October 2023 • 6:30 pm - 7:15 pm

Living Peace Yoga

Gitaji Laverick

Gitaji is a long time student of Hanuman Das and is passionate about Meditation.

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 11 October

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

11 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

11 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

Hanuman

Body Breath Mind

Living Peace Yoga, Studio

Body Breath Mind

11 October 2023 • 9:00 am - 10:15 am

Living Peace Yoga, Studio

Hanuman Das

Description

A delightful blend of some movement for the body, breathing for the mind and meditation for the soul.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:15

Angelique

General Hatha

Living Peace Yoga, Studio

General Hatha

11 October 2023 • 5:15 pm - 6:30 pm

Living Peace Yoga, Studio

Angelique Pratten

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 12 October

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

12 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

12 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

06:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

12 October 2023 • 6:00 am - 7:00 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:30

Ginny

Gentle Hatha

Living Peace Yoga, Studio

Gentle Hatha

12 October 2023 • 9:30 am - 10:45 am

Living Peace Yoga, Studio

Ginny Clarke

Description

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

13:00

Hanuman

Spiritual Mentoring

Living Peace Yoga, Clinic Room

Spiritual Mentoring

12 October 2023 • 1:00 pm - 2:15 pm

Living Peace Yoga, Clinic Room

Hanuman Das

Description

Spiritual Guidance and Mentoring with Sadhana support with Hanuman Das.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

15:00

Hanuman

Spiritual Mentoring

Living Peace Yoga, Clinic Room

Spiritual Mentoring

12 October 2023 • 3:00 pm - 4:15 pm

Living Peace Yoga, Clinic Room

Hanuman Das

Description

spiritual guidance and sadhana support

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:15

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

12 October 2023 • 5:15 pm - 6:15 pm

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Hanuman

Meditation

Living Peace Yoga, Studio

Meditation

12 October 2023 • 6:30 pm - 7:15 pm

Living Peace Yoga, Studio

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

Hanuman

ONLINE Meditation Online

Living Peace Yoga

ONLINE Meditation Online

12 October 2023 • 6:30 pm - 7:15 pm

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, 13 October

05:30

Hanuman

Meditation

Living Peace Yoga

Meditation

13 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

05:30

Hanuman

Meditation - ONLINE Online

Living Peace Yoga

Meditation - ONLINE Online

13 October 2023 • 5:30 am - 6:00 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:00

Ginny

General Hatha

Living Peace Yoga, Studio

General Hatha

13 October 2023 • 9:00 am - 10:15 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

16:30

Ginny

Restorative Yoga

Living Peace Yoga

Restorative Yoga

13 October 2023 • 4:30 pm - 5:45 pm

Living Peace Yoga

Ginny Clarke

Description

What a great way to end your end. The class will contain a few restorative poses which use props to support your body in relaxing poses for an extended time. This helps to release old habitual tension and to find ease and comfort in your body again. Some gentle movement, breathing, meditation or yoga nidra may also be included in some classes. Being able to rest and let go is a learned skill and one we need to practice regularly. Leave feeling refreshed and rejuvenated and ready to roll into the weekend with a clear mind and a happy heart.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 14 October

07:00

Ginny

Experienced Hatha

Living Peace Yoga, Studio

Experienced Hatha

14 October 2023 • 7:00 am - 8:15 am

Living Peace Yoga, Studio

Ginny Clarke

Description

A dynamic, faster paced class including vinyasa, inversions and more challenging poses. This class is suitable for those with yoga experience.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

08:30

Ginny

General Hatha

Living Peace Yoga

General Hatha

14 October 2023 • 8:30 am - 9:30 am

Living Peace Yoga

Ginny Clarke

Description

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:45

Hanuman

Dharma Talk and Q&A

Living Peace Yoga, Studio

Dharma Talk and Q&A

14 October 2023 • 9:45 am - 10:30 am

Living Peace Yoga, Studio

Hanuman Das

Description

A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

09:45

Hanuman

ONLINE Dharma Talk and Q&A Online

Living Peace Yoga

ONLINE Dharma Talk and Q&A Online

14 October 2023 • 9:45 am - 10:30 am

Living Peace Yoga

Hanuman Das

Description

ONLINE CLASS: A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, 15 October

07:00

Ginny

Yogic Bandhas

Living Peace Yoga

Yogic Bandhas

15 October 2023 • 7:00 am - 10:00 am

Living Peace Yoga

Ginny Clarke

Description

One of the aims of Hatha Yoga is to expand, direct & contain the prana within. This is done through a variety of techniques, particularly, the Bandhas - energetic locks which can be used in asana, pranayama and meditation.
Benefits of learning the bandhas include:
* Help circulation of blood and lymph, control of abdominal muscles, massage internal organs, aid in digestion.
* Help with concentration, clarity and discipline.
* Clear and channel prana, leaving you feeling revitalized.

This workshop will provide simple, effective, practical and powerful ways to learn the 3 main bandhas: Jalandhara Bandha (chin lock), Uddiyana Bandha (abdominal lock) and Moolabandha (root lock).

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9 - 15 October 2023

This week