A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A delightful blend of some movement for the body, breathing for the mind and meditation for the soul.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

This class includes gentle movement, restorative poses, deep stretches and breathing to help you rest, relax and restore. Suitable for beginners to advanced students.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

ONLINE CLASS: A variety of meditation techniques are shared to help focus the mind, de-stress and reveal your spirit.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

Location: Hidden Haven, Barrington Tops
Join Ginny Clarke for a yogic, restful, restorative and nature-filled Yoga Retreat in the beautiful Barrington Tops. We’ll be enjoying all of the usual yogic delights (yoga asana, pranayama, meditation, chanting) to bring us back to our “true nature” but we will also nestle into the earth with bush walks and outdoors activities to discover the restoration that nature can provide us.

When we come together in a retreat environment, away from our daily routines and responsibilities, we allow ourselves the time and space to unwind and unfold. There is also the gift of connecting with like-minded souls, enjoying the company and companionship that builds lasting friendships and support.

The Retreat includes:
* Morning Yoga classes
* Afternoon Restorative Yoga and Yoga Nidra
* Pranayama and Meditation
* Evening chanting
* Bush walking, swimming, time in nature
* Time for rest and chai and chatting
* Delicious healthy food from Erika Pucher of Plate of Love
* Luxurious twin share accommodation. Each cabin has 2 bedrooms, a bathroom, kitchen, lounge room and balcony. Each bedroom is twin share (therefore 4 people in each cabin).

What a great way to end your week! The class will contain a few restorative poses which use props to support your body in relaxing poses for an extended time. This helps to release old habitual tension and to find ease and comfort in your body again. Some gentle movement, breathing, meditation or yoga nidra may also be included in some classes. Being able to rest and let go is a learned skill and one we need to practice regularly. Leave feeling refreshed and rejuvenated and ready to roll into the weekend with a clear mind and a happy heart.

A dynamic, faster paced class including vinyasa, inversions and more challenging poses. This class is suitable for those with yoga experience.

A moderate paced class containing a variation of poses, breathing and deep relaxation. Suitable for relatively healthy beginners to experienced students.

A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.

ONLINE CLASS: A weekly discourse on Yogic and related philosophies, sacred verses and teachings to help us navigate through our lives.