Yoga Sutras Chapter 2 - Nip It, Flip It, Love It, Level It, Delete It - Part 18

Hanuman Das

13 January 2022 • Duration: 52 Minutes

PHILOSOPHY: Sutras 2.33 & 2.34 remind us that when we have negetive or unhelpful thoughts, we should change it to something helpful or neutral (Pratypaksha Bhavana)....