Bones of Steel (90mins)
Ginny Clarke13 July 2021 • Duration: 1 Hour, 26 Minutes
GENERAL YOGA: For healthy, strong bones, we need to build strength in the muscles, as well as doing some mild impact work to build bone density. Enjoy this fun class...
13 July 2021 • Duration: 1 Hour, 26 Minutes
GENERAL YOGA: For healthy, strong bones, we need to build strength in the muscles, as well as doing some mild impact work to build bone density. Enjoy this fun class...