Exhale with Nikki
Nikki Hogg30 August 2021 • Duration: 1 Hour
GENERAL YOGA: We take a ride on our exhale throughout this general class. Our focus being on lengthening the exhale to help us in our movement and to slow down the...
30 August 2021 • Duration: 1 Hour
GENERAL YOGA: We take a ride on our exhale throughout this general class. Our focus being on lengthening the exhale to help us in our movement and to slow down the...