My name is Mariska van Egmond and I love to bring Dance & Flow to people, based on Nia technique. A class will be a holistic workout experience that will make you feel physically good, mentally calm and emotionally balanced. I am using a blend of Dance Arts, Martial Arts and Healing Arts. Come move and dance with me!

Certificates:
Nia White, Blue, Brown and Black Belt
Nia Green (teaching) Belt
Nia 5 Stages
Nia Moving to Heal