Monday, 22 December
07:00
Joshua
REFORMER PILATES Intermediate
08:00
Joshua
MIT (FAT BURNING)
08:00
Praise
PILATES MAT Soft
08:00
Sara
REFORMER PILATES SOFT
08:00
Vero
SPINNING _ HOUSE PARTY (high intensity)
09:00
Vero
REFORMER PILATES Advanced
09:00
Joshua
TRX Soft
09:00
Tunde
VINYASA POWER YOGA - suitable for beginners (NO AC)
10:00
Joshua
GLUTES + LEGS + ABS
10:00
Sara
PILATES MAT Intro
10:00
Praise
REFORMER PILATES Intermediate
11:00
Praise
REFORMER PILATES Soft
12:00
Praise
AERIAL YOGA ( Suitable for Beginners)
12:00
Sara
REFORMER PILATES Intro
17:00
Vero
NEW!!!! Aerial Yoga With Jemine
17:00
Segun
PILATES MAT soft
18:00
Vero
REFORMER PILATES Soft
18:00
Joshua
TABATA
18:00
Segun
ZUMBA PARTY
19:00
Segun
POWER PUMP
19:00
Joshua
REFORMER PILATES Intermediate
19:00
Peter
WALK & TONE _ AFRO BEATS
Tuesday, 23 December
07:00
Vero
REFORMER PILATES Intermediate
08:00
Joshua
BODY BARRE
08:00
Praise
REFORMER PILATES Soft
08:00
Vero
STRENGTH & WEIGHTS Upper Body
09:00
Joshua
HIP HOP WALKING
09:00
Segun
PILATES MOTR INTERMEDIATE
09:00
Vero
REFORMER PILATES Advanced
09:00
Peter
TABATA
10:00
Segun
BUNGEE FLY
10:00
Joshua
REFORMER PILATES Intermediate
10:00
Praise
STEP DANCE (BEGINNERS WELCOME)
11:00
Vero
NEW!!!! Aerial Yoga Class With Jemine
11:00
Joshua
Pilates MAT (Soft )
11:00
Sara
REFORMER PILATES Intro
11:00
Segun
SUPER TONE
12:00
Sara
REFORMER PILATES Soft
17:00
Praise
REFORMER PILATES Soft Cancelled
17:00
Tunde
VINYASA POWER YOGA - ADVANCED FLOW (NO AC) Cancelled
18:00
Joshua
GLA (GLUTES LEGS ABS) Cancelled
18:00
Segun
REFORMER PILATES Intermediate Cancelled
18:00
Sara
SPINNING - MODERATE INTENSITY- Cancelled
18:00
Vero
STRETCHING Cancelled
19:00
Joshua
MOTR & STRENGTH Cancelled
19:00
Praise
REFORMER PILATES Intro Cancelled
Wednesday, 24 December
07:00
Segun
REFORMER PILATES Soft Cancelled
08:00
Vero
PILATES MAT intermediate Cancelled
08:00
Segun
REFORMER PILATES Intermediate Cancelled
08:00
Praise
STEP DANCE (advanced) Cancelled
09:00
McGandy
PILATES MAT Intro Cancelled
09:00
Segun
Pilates Mat Soft Cancelled
09:00
Praise
REFORMER PILATES soft Cancelled
10:00
Segun
Body Barre _ Classico Cancelled
10:00
Sara
REFORMER PILATES Intro Cancelled
10:00
McGandy
SPINNING _ AFRO BEATS Cancelled
11:00
Tunde
ASHTANGA YOGA ( SUITABLE FOR BEGINNERS ) Cancelled
11:00
Praise
Pilates MOTR Soft Cancelled
11:00
Segun
REFORMER PILATES Intermediate Cancelled
12:00
Praise
AERIAL YOGA soft Cancelled
12:00
Vero
REFORMER PILATES Soft Cancelled
18:00
Joshua
PILATES MAT SOFT Cancelled
18:00
Joshua
POWER PUMP Cancelled
18:00
Praise
REFORMER PILATES soft Cancelled
19:00
Praise
AFRO DANCE Cancelled
19:00
McGandy
REFORMER PILATES Intermediate Cancelled
19:00
Joshua
TRX Intermediate Cancelled
Thursday, 25 December
07:00
Vero
REFORMER PILATES Intermediate Cancelled
07:00
McGandy
TRX Cancelled
08:00
Dina
HATHA YOGA with DINA Cancelled
08:00
Segun
POWER PUMP Cancelled
08:00
Joshua
REFORMER PILATES Soft Cancelled
09:00
Praise
PILATES MAT intro Cancelled
09:00
Segun
PILATES MOTR Cancelled
09:00
Vero
REFORMER PILATES Advanced Cancelled
09:00
McGandy
WALKING (AFRO BEATS ) Intermediate Cancelled
10:00
Joshua
M.I.T ( FAT BURNING ) Cancelled
10:00
Sara
REFORMER PILATES Soft Cancelled
11:00
Joshua
REFORMER PILATES Intermediate Cancelled
11:00
McGandy
TRX Cancelled
11:00
Tunde
YIN YOGA ( Suitable for beginners ) Cancelled
12:00
Praise
REFORMER PILATES Intro Cancelled
18:00
Praise
PILATES MOTR Cancelled
18:00
Sara
REFORMER PILATES Soft Cancelled
18:00
Segun
TABATA Cancelled
19:00
Praise
KICK BOXING Cancelled
19:00
Joshua
REFORMER PILATES Intermediate Cancelled
Friday, 26 December
07:00
McGandy
MOTR Cancelled
07:00
Sara
REFORMER PILATES Soft Cancelled
08:00
Vero
PILATES MAT FLOW (Advanced) Cancelled
08:00
Segun
REFORMER PILATES Intermediate Cancelled
08:00
McGandy
STRENGTH & WEIGHTS ( LOWER BODY ) Cancelled
08:00
Joshua
WALK & TONE Cancelled
09:00
Joshua
Body barre Cancelled
09:00
Segun
PILATES MAT Soft Cancelled
09:00
Vero
REFORMER PILATES Intermediate Cancelled
10:00
Joshua
REFORMER PILATES Soft Cancelled
10:00
Segun
TRX Advanced Cancelled
11:00
Segun
KICK BOXING Cancelled
11:00
Sara
REFORMER PILATES Intro Cancelled
11:00
Joshua
SPINNING PARTY Cancelled
11:00
Peter
TABATA Cancelled
12:00
McGandy
REFORMER PILATES Soft Cancelled
17:30
Segun
REFORMER PILATES Intro Cancelled
17:30
Mac Gandy & Sara
SPINNING PARTY Cancelled
18:00
Peter
DANCE FIT Cancelled
18:00
Joshua
TRX soft Cancelled
18:30
Segun
REFORMER PILATES Soft Cancelled
Saturday, 27 December
07:00
CLOSURE DUE TO THE FESTIVAL _ CLASSES WILL RESUME MONDAY THE 29TH
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08:00
Joshua
Pilates Mat Intermediate Cancelled
08:00
McGandy
REFORMER PILATES Intro Cancelled
09:00
Praise
NEW!!! AERIAL YOGA ( not for beginners ) Cancelled
09:00
Segun
PILATES MAT Soft Cancelled
09:00
Sara
REFORMER PILATES Soft Cancelled
09:00
McGandy
WALK & TONE (AFRO BEATS) Cancelled
10:00
Praise
AFRO DANCE Cancelled
10:00
Segun
GLUTES + LEGS + ABS Cancelled
10:00
Joshua
Pilates MOTR Cancelled
10:00
Vero
REFORMER PILATES Intermediate Cancelled
11:00
Segun
!! HIGH INTENSITY SPINNING!! Cancelled
11:00
Joshua
PILATES MAT Soft Cancelled
11:00
Vero
REFORMER PILATES Soft Cancelled
11:00
McGandy
STRENGTH & WEIGHTS (TOTAL BODY) Cancelled
12:00
Praise
AERIAL YOGA Intro Cancelled
12:00
Vero
PANCAFIT_GROUP CLASS Cancelled
12:00
Segun
REFORMER PILATES Intro Cancelled
13:00
Vero
NEW!!!! Aerial Yoga With Jemine Cancelled
Sunday, 28 December
No classes