Monday, 29 December
07:00
Easy
REFORMER PILATES Intermediate
08:00
Easy
MIT (FAT BURNING)
08:00
Praise
PILATES MAT Soft
08:00
Sara
REFORMER PILATES SOFT
08:00
Vero
SPINNING _ HOUSE PARTY (high intensity)
09:00
Vero
REFORMER PILATES Advanced
09:00
McGandy
TRX Soft
09:00
Tunde
VINYASA POWER YOGA - suitable for beginners (NO AC)
10:00
Easy
GLUTES + LEGS + ABS
10:00
Praise
PILATES MAT Intro
10:00
Sara
REFORMER PILATES Intermediate
11:00
Praise
REFORMER PILATES Soft
12:00
Praise
AERIAL YOGA ( Suitable for Beginners)
12:00
Sara
REFORMER PILATES Intro
17:00
Vero
NEW!!!! Aerial Yoga With Jemine
17:00
Segun
PILATES MAT soft
18:00
Vero
REFORMER PILATES Soft
18:00
Easy
TABATA
18:00
Segun
ZUMBA PARTY
19:00
Segun
POWER PUMP
19:00
Easy
REFORMER PILATES Intro
19:00
McGandy
WALK & TONE _ AFRO BEATS
Tuesday, 30 December
07:00
Vero
REFORMER PILATES Intermediate
08:00
Easy
BODY BARRE
08:00
Praise
REFORMER PILATES Soft
08:00
McGandy
STRENGTH & WEIGHTS Upper Body
09:00
McGandy
HIP HOP WALKING
09:00
Segun
PILATES MOTR INTERMEDIATE
09:00
Vero
REFORMER PILATES Advanced
09:00
Easy
TABATA
10:00
Segun
BUNGEE FLY
10:00
Praise
STEP DANCE (BEGINNERS WELCOME)
11:00
Vero
NEW!!!! Aerial Yoga Class With Jemine
11:00
Easy
Pilates MAT (Soft )
11:00
McGandy
REFORMER PILATES Intro
11:00
Segun
SUPER TONE
12:00
Sara
REFORMER PILATES Soft
17:00
Praise
REFORMER PILATES Soft
17:00
Tunde
VINYASA POWER YOGA - ADVANCED FLOW (NO AC)
18:00
Easy
GLA (GLUTES LEGS ABS)
18:00
Segun
REFORMER PILATES Intermediate
18:00
Sara
SPINNING - MODERATE INTENSITY-
18:00
Vero
STRETCHING
19:00
Easy
MOTR & STRENGTH
19:00
Praise
REFORMER PILATES Intro
Wednesday, 31 December
No classes
Thursday, 1 January
07:00
Vero
REFORMER PILATES Intermediate
07:00
McGandy
TRX
08:00
Timothy
HATHA YOGA with DINA
08:00
Segun
POWER PUMP
08:00
Easy
REFORMER PILATES Soft
09:00
Praise
PILATES MAT intro
09:00
Segun
PILATES MOTR
09:00
Vero
REFORMER PILATES Advanced
09:00
McGandy
WALKING (AFRO BEATS ) Intermediate
10:00
Easy
M.I.T ( FAT BURNING )
10:00
Sara
REFORMER PILATES Soft
11:00
Easy
REFORMER PILATES Intermediate
11:00
McGandy
TRX
11:00
Tunde
YIN YOGA ( Suitable for beginners )
12:00
Praise
REFORMER PILATES Intro
18:00
Praise
PILATES MOTR
18:00
Sara
REFORMER PILATES Soft
18:00
Segun
TABATA
19:00
Praise
KICK BOXING
19:00
Easy
REFORMER PILATES Intermediate
Friday, 2 January
07:00
McGandy
MOTR
07:00
Sara
REFORMER PILATES Soft
08:00
Vero
PILATES MAT FLOW (Advanced)
08:00
Segun
REFORMER PILATES Intermediate
08:00
McGandy
STRENGTH & WEIGHTS ( LOWER BODY )
08:00
Easy
WALK & TONE
09:00
Easy
Body barre
09:00
Segun
PILATES MAT Soft
09:00
Vero
REFORMER PILATES Intermediate
10:00
Easy
REFORMER PILATES Soft
10:00
Segun
TRX Advanced
11:00
Segun
KICK BOXING
11:00
Sara
REFORMER PILATES Intro
11:00
Easy
SPINNING PARTY
11:00
Peter
TABATA
12:00
McGandy
REFORMER PILATES Soft
17:30
Segun
REFORMER PILATES Intro
17:30
Beepz
SPINNING PARTY
18:00
Peter
DANCE FIT
18:00
Easy
TRX soft
18:30
Segun
REFORMER PILATES Soft
Saturday, 3 January
08:00
Easy
Pilates Mat Intermediate
08:00
McGandy
REFORMER PILATES Intro
09:00
Praise
NEW!!! AERIAL YOGA ( not for beginners )
09:00
Segun
PILATES MAT Soft
09:00
Sara
REFORMER PILATES Soft
09:00
McGandy
WALK & TONE (AFRO BEATS)
10:00
Praise
AFRO DANCE
10:00
Segun
GLUTES + LEGS + ABS
10:00
Easy
Pilates MOTR
10:00
Vero
REFORMER PILATES Intermediate
11:00
Segun
!! HIGH INTENSITY SPINNING!!
11:00
Easy
PILATES MAT Soft
11:00
Vero
REFORMER PILATES Soft
11:00
McGandy
STRENGTH & WEIGHTS (TOTAL BODY)
12:00
Praise
AERIAL YOGA Intro
12:00
Vero
PANCAFIT_GROUP CLASS
12:00
Segun
REFORMER PILATES Intro
13:00
Vero
NEW!!!! Aerial Yoga With Jemine
Sunday, 4 January
No classes