Monday, 18 May
07:00
Sara
REFORMER PILATES Intermediate
08:00
Peter
MIT (FAT BURNING)
08:00
Praise
PILATES MAT Soft
08:00
Vero
POWER RIDE (Spinning) _ HOUSE PARTY
08:00
Sara
REFORMER PILATES SOFT
09:00
Vero
REFORMER PILATES Advanced
09:00
McGandy
TRX Soft
09:00
Tunde
VINYASA POWER YOGA - suitable for beginners (NO AC)
10:00
Peter
G.L.A SCULPT
10:00
McGandy
PILATES MAT Intro
10:00
Sara
REFORMER PILATES intermediate
11:00
Peter
LO STUDIO ACADEMY _ BOSU INSTRUCTORS TRAINING
11:00
Vero
RECOVERY STRETCH
11:00
Praise
REFORMER PILATES Soft
12:00
Praise
AERIAL YOGA ( Suitable for Beginners)
12:00
McGandy
REFORMER PILATES Intermediate
17:00
Segun
PILATES MAT Intermediate
18:00
Sara
PILATES MAT Soft
18:00
Vero
REFORMER PILATES Soft
18:00
McGandy
WALK & TONE _ AFRO BEATS
18:00
Segun
ZUMBA PARTY
19:00
Segun
POWER PUMP (BURN)
19:00
McGandy
REFORMER PILATES Intermediate
19:00
Peter
TABATA
Tuesday, 19 May
07:00
Vero
REFORMER PILATES Advanced Waitlist
08:00
Praise
BODY BARRE
08:00
Praise
PILATES MAT Soft
08:00
Sara
REFORMER PILATES Intermediate
08:00
McGandy
STRENGTH & WEIGHTS Upper Body
09:00
McGandy
HIP HOP WALKING
09:00
Segun
PILATES MOTR
09:00
Vero
REFORMER PILATES Advanced
09:00
Peter
TABATA
10:00
Praise
!!!NEW!!! STEP GROOVE
10:00
Sara
REFORMER PILATES Intermediate
10:00
Segun
SUPER TONE
11:00
Vero
LO STUDIO ACADEMY _ REFORMER INSTRUCTORS TRAINING
11:00
Vero
Pilates MAT (Soft )
11:00
McGandy
REFORMER PILATES Intro
12:00
Peter
BUNGEE FLY
12:00
Sara
REFORMER PILATES Soft
14:00
McGandy
LO STUDIO ACADEMY _ WALKING INSTRUCTORS TRAINING
17:00
Praise
REFORMER PILATES Soft
17:00
Tunde
VINYASA POWER YOGA - ADVANCED FLOW (NO AC)
18:00
Peter
G.L.A (SCULPT)
18:00
Vero
RECOVERY STRETCH
18:00
Segun
REFORMER PILATES Intermediate
19:00
Peter
NEW!! CROSS TRAINING
19:00
Praise
REFORMER PILATES Intro
Wednesday, 20 May
07:00
Segun
NEW!! CROSS TRAINING
07:00
Sara
REFORMER PILATES Soft
08:00
Praise
NEW!!! FIT BOX
08:00
Vero
PILATES MAT intermediate
08:00
Segun
REFORMER PILATES Intermediate
09:00
Peter
BUILD UP RIDE (Spinning) _ AFRO BEATS
09:00
McGandy
PILATES MAT Intro
09:00
Segun
Pilates Mat Soft
09:00
Vero
REFORMER PILATES soft
10:00
Segun
Body Barre
10:00
Peter
NEW!!! BOSU TOTAL SCULPT
10:00
Sara
REFORMER PILATES Intermediate
11:00
McGandy
PILATES MOTR
11:00
Vero
RECOVERY STRETCH
11:00
Segun
REFORMER PILATES SOFT
12:00
Peter
AERIAL YOGA soft (Not suitable for beginners)
12:00
Praise
REFORMER PILATES Soft
18:00
Praise
PILATES MAT intermediate
18:00
McGandy
POWER PUMP (SCULPT)
18:00
Sara
REFORMER PILATES Intermediate
18:00
Peter
WALKING AFRO BEATS
19:00
Peter
AFRO DANCE
19:00
Praise
REFORMER PILATES SOFT
19:00
McGandy
TRX Sculpt
Thursday, 21 May
07:00
Vero
REFORMER PILATES Advanced
07:00
McGandy
TRX
08:00
Dina
HATHA YOGA with DINA Cancelled
08:00
Segun
POWER PUMP (BURN)
08:00
Praise
REFORMER PILATES Soft
09:00
Praise
PILATES MAT Soft
09:00
Segun
PILATES MOTR
09:00
Vero
REFORMER PILATES Advanced Waitlist
09:00
McGandy
WALKING (AFRO BEATS )
10:00
Peter
M.I.T ( FAT BURNING )
10:00
Sara
REFORMER PILATES Soft
11:00
Segun
REFORMER PILATES Intermediate
11:00
McGandy
TRX SCULPT
12:00
Praise
REFORMER PILATES Intro
13:00
Vero
LO STUDIO ACADEMY _ REFORMER INSTRUCTORS TRAINING
16:00
McGandy
LO STUDIO ACADEMY _ SPINNING INSTRUCTORS TRAINING
18:00
Praise
PILATES MOTR
18:00
Sara
REFORMER PILATES intermediate
18:00
McGandy
START UP RIDE (Spinning)
18:00
Peter
TABATA
19:00
Praise
KICK BOXING
19:00
Segun
REFORMER PILATES Soft
Friday, 22 May
07:00
McGandy
PILATES MOTR
07:00
Sara
REFORMER PILATES Intermediate
08:00
Vero
PILATES MAT (Advanced)
08:00
Segun
REFORMER PILATES Advanced
08:00
McGandy
STRENGTH & WEIGHTS ( LOWER BODY )
08:00
Peter
WALK & TONE
09:00
Segun
Body barre
09:00
Peter
BUILD UP RIDE
09:00
McGandy
PILATES MAT intermediate
09:00
Vero
REFORMER PILATES Intermediate
10:00
Sara
REFORMER PILATES Soft
10:00
Peter
TABATA
10:00
Segun
TRX (BURN)
11:00
Peter
KICK BOXING
11:00
Segun
LO STUDIO ACADEMY _ GLA INSTRUCTORS TRAINING
11:00
Sara
REFORMER PILATES Intermediate
11:00
Vero
STRETCH & MOBILITY
12:00
Vero
LO STUDIO ACADEMY _ REFORMER INSTRUCTORS TRAINING
17:00
McGandy
POWER RIDE_ HOUSE PARTY (Spinning)
17:00
Segun
REFORMER PILATES Intermediate
18:00
Peter
DANCE FIT
18:00
Segun
NEW!!! CROSS TRAINING
18:00
McGandy
REFORMER PILATES Intermediate
Saturday, 23 May
08:00
Segun
CROSS TRAINING
08:00
McGandy
REFORMER PILATES Intro
09:00
Peter
NEW!!! TRX SCULPT
09:00
Vero
PILATES MAT INTERMEDIATE
09:00
Sara
REFORMER PILATES Soft
09:00
McGandy
WALK & TONE (AFRO BEATS)
10:00
Praise
AFRO DANCE
10:00
Segun
G.L.A (BURN)
10:00
McGandy
PILATES MOTR
10:00
Vero
REFORMER PILATES Intermediate
11:00
Praise
PILATES MAT Soft
11:00
Segun
POWER RIDE (Spinning)
11:00
Sara
REFORMER PILATES Soft
11:00
McGandy
STRENGTH & WEIGHTS (TOTAL BODY)
12:00
Praise
AERIAL YOGA Intro
12:00
Vero
PANCAFIT_GROUP CLASS
12:00
Segun
REFORMER PILATES Intro
12:00
Peter
START UP RIDE (Spinning)
Sunday, 24 May
No classes