3 - 9 January 2028

This week

Monday, 3 January

10:30
Beepz

NEW !! FIT BOX

11:00
Vero

MOBILITY & STRETCH

18:00
Sara

PILATES MAT Soft

Tuesday, 4 January

07:30
Peter

BODY BARRE

12:00
Segun

LO STUDIO ACADEMY _ BODY BARRE TRAINING

17:00
Praise

REFORMER PILATES Soft

Wednesday, 5 January

06:30
Segun

NEW!! CROSS TRAINING (Big Room)

08:30
Peter

NEW!!! TRX SCLUPT

09:30
Timothy

NEW!!! TABATA

10:00
Peter

BOSU TOTAL SCULPT

11:30
Vero

STRETCH & MOBILITY

18:00
Beepz

NEW !! TABATA

18:00
Peter

WALKING AFRO BEATS

Thursday, 6 January

07:30
Easy

NEW!!! WALK & TONE

13:00
Vero

LO STUDIO ACADEMY _ REFORMER INSTRUCTORS TRAINING [ No Private Session at this Time]

16:00
McGandy

LO STUDIO ACADEMY _ SPINNING INSTRUCTORS TRAINING

18:00
Praise

PILATES MOTR

18:00
Easy

START UP RIDE (Spinning)

Friday, 7 January

09:00
Easy

BUILD UP RIDE

10:00
Timothy

TABATA

11:00
Segun

LO STUDIO ACADEMY _ GLA INSTRUCTORS TRAINING

11:30
Vero

STRETCH & MOBILITY

12:00
Vero

LO STUDIO ACADEMY _ REFORMER INSTRUCTORS TRAINING

Saturday, 8 January

08:00
Segun

CROSS TRAINING

09:00
Easy

NEW!!! TRX SCULPT

12:00
Timothy

START UP RIDE (Spinning)

13:00
Peter

AERIAL YOGA Intro (Suitable for Beginners)

Sunday, 9 January

No classes

3 - 9 January 2028

This week