A therapeutic yoga method based on the full sequence designed by therapist Dinah Rodrigues, which will help you to balance the hormones naturally . The sequence is learned only once and is always the same. Then, you can use it throughout all your life. Madhavi also teaches extra practices to nourish the experience. A great investment in your health and well-being!

A sequence of 12 yoga poses to stimulate and balance the hormones.
Special breathing techniques (pranayamas) to calm anxiety.
- Exercises and practices to reduce stress
- Rituals to connect with your feminine essence
- Relaxation techniques to restore the nervous system

Hormone Yoga Therapy will give you vitality and health by reducing and/or eliminating the symptoms of low hormone levels, restoring your hormonal balance naturally.