Hatha Yoga (NL/EN)

18 januari 2025 • 09:00 - 10:00
Lotus Art Studio
Madhavi María
Yoga docent, (Hormoon) Yoga therapeut, spreekt engels

Beschrijving

A classical Hatha yoga class in which postures are performed statically.

Hatha yoga typically involves poses and breathing techniques. It is generally practiced more slowly and sometimes with longer holds.
Hatha yoga is the Mother of all yogas and from which other forms are born. Both Arti and Madhavi are trained in the Sivananda tradition. A deep, authentic form of Hatha Yoga.

Feel strong, awakened, and refreshed after this class!

Hatha yoga is the Mother of all yogas and where other forms are born from.
Feel strong, awakened, and refreshed after this class!