Hot 26 PLUS 🔥2️⃣6️⃣➕ with Barbara
Lunes, 18 octubre • 8:15 a. m. - 9:15 a. m.
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Descripción
Please prepay $13 Venmo@lotus-room-yoga-1 or cash/check in studio.

Feel energized and warmed up from head-to-toe as Barbara leads you through an intermediate class derived from the 84 Asanas Advanced Yoga Class from Bishnu Ghosh!

This class is for you if:
💫 you are looking for more yoga and fitness classes
💫 you are ready to step up your Hot 26 game
💫 you need a great workout or deep stretch
💫 you want to feel amazing

**A strong foundation in the Hot 26 yoga series is recommended, but not required.