Hot Fusion Flow with Barbara
Lunes, 9 enero •
5:15 a. m. - 6:15 a. m.
Lotus Room Yoga 🪷
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Descripción
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.
Hot Fusion Flow is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance while simultaneously connecting mind with body.
Hot Fusion Flow is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance while simultaneously connecting mind with body.
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