Wind-Down Beginners Yoga with Barbara
3 June 2021 •
7:00 pm - 7:45 pm
🌸😘Lotus Room Yoga NEW location!🧘♀️🌸, 204 W Washington Ave, Suite 102, Effingham
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Have you ever wanted to try yoga but were too intimidated? Well let’s do this yoga thing together! Join me in the candlelight for a relaxing yoga class and let’s wind-down our day together. We will do a little moving and a little meditating as we sit together. Once you try it I promise you’ll be hooked for life! 🙏
Please bring your mat, towel, water + a blanket!
Please bring your mat, towel, water + a blanket!