Honey Flow + Meditation with Barbara
Tuesday, 28 June • 12:05 PM - 12:50 PM
Lotus Room Yoga 🪷
Barbara Schuette
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.

Our honey flow is meant to be simpler movements, lots of flow, and some yummy stretching. We will move and build plenty of heat, but without any transitions that make you think too hard! Get your yoga flow and then melt into a prolonged, guided meditation.