Hot Fusion Flow with Morgan
Wednesday, 20 October •
5:00 AM - 6:00 AM
Lotus Room Yoga 🌸
Morgan Lidy
Description
Please prepay $13 through Venmo@lotus-room-yoga-1 or pay in person at studio.
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
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