Gentle Fusion Flow with Morgan
22 October 2021 •
12:30 pm - 1:15 pm
Lotus Room Yoga 🌸
Morgan Lidy
Description
Please prepay $13 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.