LIVE Zoom Mini-Meditation Workshop Plus Body Scan + Breath-work
12 January 2022 •
12:00 pm - 12:20 pm
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $13 via Venmo@lotus-room-yoga-1 and the Zoom link with be sent to you.
Join me LIVE for a very informal Mini-Meditation Workshop with a Body Scan + Breath-work to follow! The body needs movement, but the mind needs stillness. Ease on in to the New Year with some stillness. 🙏
ZOOM link will be sent to you the prior evening.
Join me LIVE for a very informal Mini-Meditation Workshop with a Body Scan + Breath-work to follow! The body needs movement, but the mind needs stillness. Ease on in to the New Year with some stillness. 🙏
ZOOM link will be sent to you the prior evening.