Hot Fusion Flow with Morgan
8 March 2022 •
5:15 am - 6:15 am
Lotus Room Yoga 🌸
Morgan Lidy
Description
Please prepay $13 through Venmo@lotus-room-yoga-1 or pay in person at studio.
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.