Gentle Beginners Intro to Yoga with Vicki F.

26 July 2022 • 4:00 pm - 5:00 pm
Lotus Room Yoga 🪷
Vicki Funneman

Description

Please prepay $15 via Venmo@lotus-room-yoga-1 or in studio.

Gentle Beginners Intro to Yoga is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.