Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio. Is this your 1st time to a Gentle Flow? Ask your instructor about receiving this one for free!

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!