Yoga Tune-Up with Trisha
22 August 2024 •
5:15 pm - 6:15 pm
Lotus Room Yoga 🪷
Trisha Bird
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.
Yoga Tune-Up is a holistic practice combining mindful movement, myofascial release, and deep stretch. An exploration of energetic, physical + emotional healing modalities addressing the “issues in the tissues.”
Yoga Tune-Up is a holistic practice combining mindful movement, myofascial release, and deep stretch. An exploration of energetic, physical + emotional healing modalities addressing the “issues in the tissues.”