Intermediate Hot26 Yoga with Barbara
13 April 2025 •
9:00 am - 10:30 am
Lotus Room Yoga 🪷
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
The Intermediate Hot 26 Yoga Class introduces new postures and skills to people who have a foundation in Hot 26 Yoga. It’s challenging, fun and accessible and does not require any advanced skills. The focus of this class is to improve hip mobility and spine flexibility.
The Intermediate Hot 26 Yoga Class introduces new postures and skills to people who have a foundation in Hot 26 Yoga. It’s challenging, fun and accessible and does not require any advanced skills. The focus of this class is to improve hip mobility and spine flexibility.