Warm Fusion Flow with Trisha
11 May 2025 •
9:00 am - 10:00 am
Lotus Room Yoga 🪷
Trisha Bird
Description
Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.
Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.