Happy Hour Heated Flow with Trisha
18 April 2025 •
4:30 pm - 5:30 pm
Lotus Room Yoga 🪷
Trisha Bird
Description
$15 cash or Venmo@lotus-room-yoga-1.
Join Trisha for a Happy Hour Heated Flow! Our Warm Fusion Flow class is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.Heated 80-85 degrees.
Join Trisha for a Happy Hour Heated Flow! Our Warm Fusion Flow class is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.Heated 80-85 degrees.