Happy Hour Heated Flow with Trisha
27 June 2025 •
4:30 pm - 5:30 pm
Lotus Room Yoga 🪷
Trisha Bird
Description
$15 cash or Venmo at Yogi-Yvonne-13 or in person in the studio.
Join Trisha for a Happy Hour Heated Flow! Our Happy Hour Heated Flow class is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body. The room is heated to 80-85 degrees. Great for all-levels of practice.
Join Trisha for a Happy Hour Heated Flow! Our Happy Hour Heated Flow class is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body. The room is heated to 80-85 degrees. Great for all-levels of practice.