Vin/Yin Yoga with Trisha
14 May 2025 •
6:30 pm - 7:30 pm
Lotus Room Yoga 🪷
Trisha Bird
Description
Please prepay $15 via Venmo at Yogi-Yvonne-13
Half fiery, half fast, and half slow and stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with a little heat to keep your muscles warm.
Half fiery, half fast, and half slow and stretchy! We begin with 30 minutes of movement, strength, and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice with a little heat to keep your muscles warm.