Warm Fusion Flow with Trisha
25 November 2025 •
5:45 pm - 6:45 pm
Lotus Room Yoga 🪷
Trisha Bird
Description
Please prepay $15 via Venmo at Yogi-Yvonne-13 or in person in studio.
Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
The temperature of the room is 80-85 degrees. Great for all fitness levels.
Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
The temperature of the room is 80-85 degrees. Great for all fitness levels.