Intermediate Hot26 Yoga with Barbara
26 April 2025 •
8:00 am - 9:30 am
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.
The Intermediate Hot 26 Yoga Class introduces new postures and skills to people who have a foundation in Hot 26 Yoga. It’s challenging, fun and accessible and does not require any advanced skills. The focus of this class is to improve shoulder + hip mobility and spine flexibility.
The Intermediate Hot 26 Yoga Class introduces new postures and skills to people who have a foundation in Hot 26 Yoga. It’s challenging, fun and accessible and does not require any advanced skills. The focus of this class is to improve shoulder + hip mobility and spine flexibility.