BikYasa Yoga Live Zoom with Barbara
16 December 2020 •
5:30 pm - 6:30 pm
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
* Live Zoom
* Sign ⬆️ through momoyoga.com/lotus-room-yoga/register
* Pay $8 via Venmo@Lotus-Room-Yoga-1
* Barbara will send you the Zoom link
* Give your body the 🎁 it deserves!
Please support your local businesses! We’re all in this together! ❤️💚❤️💚
BikYasa is practiced in a 95 degree heated room, and the 26 poses are performed in a precise sequence, which build upon themselves taking you through a moving meditation with added Vinyasa flow to build cardiovascular endurance.
* Sign ⬆️ through momoyoga.com/lotus-room-yoga/register
* Pay $8 via Venmo@Lotus-Room-Yoga-1
* Barbara will send you the Zoom link
* Give your body the 🎁 it deserves!
Please support your local businesses! We’re all in this together! ❤️💚❤️💚
BikYasa is practiced in a 95 degree heated room, and the 26 poses are performed in a precise sequence, which build upon themselves taking you through a moving meditation with added Vinyasa flow to build cardiovascular endurance.