Power Fusion Flow with Morgan

27 March 2021 • 8:00 am - 9:00 am
Lotus Room Yoga 🌸
Morgan Lidy

Description

Please prepay $12 via Venmo@lotus-room-yoga-1

Power Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.