Hot Fusion Flow with Morgan
Saturday, 23 October • 8:30 AM - 9:30 AM
Lotus Room Yoga 🌸
Morgan Lidy
Description
Please prepay $13 through Venmo@lotus-room-yoga-1 or pay in person at studio.

Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.