Strong 💪🏽 Yoga with Tara Stiles
23 April 2022 •
8:30 am - 9:30 am
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $13 via Venmo@lotus-room-yoga-1 or cash in studio.
Strong Yoga is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. You will feel ‘strong’ when you leave the studio!
Strong Yoga is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. You will feel ‘strong’ when you leave the studio!