Hot Fusion 26 with Barbara
20 June 2021 •
10:30 am - 11:45 am
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $12 Venmo@lotus-room-yoga-1 or in person in Studio.
Hot Fusion 26 is the OG 26 Hatha poses + 2 breathing exercises practiced in a 95 degree heated room, and the poses are performed in a precise sequence, which build upon themselves taking you through a moving meditation.
Hot Fusion 26 is the OG 26 Hatha poses + 2 breathing exercises practiced in a 95 degree heated room, and the poses are performed in a precise sequence, which build upon themselves taking you through a moving meditation.