Ladies’ Night In—Yoga 🧘‍♀️

24 July 2020 • 6:00 pm - 8:30 pm
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.

Description

Our Gentle Fusion Yoga class will have some of the Original Hot 26 yoga poses with a gentle yet stimulating flow that will take you through a moving meditation followed by final Shavasana with meditation and optional adjustments.