Hot Fusion 26 with Barbara
9 April 2021 •
5:00 am - 6:00 am
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $12 via Venmo@lotus-room-yoga-1 and Barbara will send the Zoom link to you or join us in person!
Hot Fusion 26 is the OG classic 26 Hatha poses and 2 breathing exercises which improves strength, balance, endurance, and flexibility while simultaneously connecting the mind with the body as you are taken through a moving meditation.
Hot Fusion 26 is the OG classic 26 Hatha poses and 2 breathing exercises which improves strength, balance, endurance, and flexibility while simultaneously connecting the mind with the body as you are taken through a moving meditation.