Strength Training Drills with Barbara Cancelled
12 October 2021 •
5:00 am - 6:00 am
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
Description
Please prepay $13 via Venmo@lotus-room-yoga-1 or pay in studio.
Strength Training Drills is a series of strength-building exercises for your yoga practice! This is not a full yoga practice, but a great way to get movement in the body and for building heat and strength. If you’re looking to build strength and endurance in your practice, then this is the class for you!
No equipment required.
Strength Training Drills is a series of strength-building exercises for your yoga practice! This is not a full yoga practice, but a great way to get movement in the body and for building heat and strength. If you’re looking to build strength and endurance in your practice, then this is the class for you!
No equipment required.