Warm Vin/Yin with Barbara
Friday, 1 July • 8:15 AM - 9:15 AM
Lotus Room Yoga 🪷
Barbara Schuette
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.

Half fiery + fast and half slow + stretchy! We begin with 30 min. of movement, strength and flow. The second half is stretchy and meditative. Vin/Yin Yoga is a full-body and all-levels practice! Enjoy!