Gentle Fusion Flow with Vicki F.

23 February 2021 • 6:15 pm - 7:15 pm
Lotus Room Yoga 🌸
Vicki Funneman

Description

Please prepay $12 via Venmo@lotus-room-yoga-1 or pay in studio

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength and endurance. Gentle Flow is practiced without heat.