Gentle Beginners Yoga with Dana
15 February 2022 •
5:30 pm - 6:30 pm
Lotus Room Yoga 🌸
Dana Devall
Description
Please prepay $13 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Beginners Yoga is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.
Gentle Beginners Yoga is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.