Gentle Fusion Flow with Dana
Torek, 28 junij • 5:30 pop. - 6:30 pop.
Lotus Room Yoga 🌸
Dana Devall
Opis
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.