Gentle Fusion Flow with Vickie D.
28 July 2021 •
8:15 am - 9:15 am
Lotus Room Yoga 🌸
Vickie Dasenbrock
Description
Please prepay $12 via Venmo@lotus-room-yoga-1
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.
Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat.