Gentle Fusion Flow with Vickie D.
Wednesday, 29 June • 8:15 AM - 9:15 AM
Lotus Room Yoga 🪷
Vickie Dasenbrock
Please prepay $15 via Venmo@lotus-room-yoga-1 or cash/check in studio.

Gentle Fusion Flow is a gentler version of our Hot Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance. Gentle Fusion Flow is practiced without heat and perfect for the beginner yogi or anyone wanting to enhance their practice!