Hot Fusion Flow with Morgan
20 January 2021 •
5:30 am - 6:30 am
Lotus Room Yoga 🌸
Morgan Lidy
Description
$12 Venmo@lotus-room-yoga-1 or pay at studio
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.
Hot Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body.