Hot Fusion 26 with Barbara—Mattoon

6 April 2021 • 12:05 pm - 12:50 pm
Mattoon YMCA, Wellness Wing Studio
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.

Description

Hot Fusion 26 is the OG 26 Hatha poses + 2 breathing exercises that take you through a moving meditation while connecting the mind with the body: